Watch me paint my self portrait on my Instagram @groovymooddesigns
I used red, yellow, blue, black, brown, and white. I used Artist loft paint. I used one angle brush. I used water. Total time about 35 minutes.
To do speed painting you can work with a mirror and do a self portrait or paint a model. You can also use photographs. Start by sketching the image then filling with color. Then add your shadows and lights.